Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply

Homeopathy is an alternative, complementary, cost effective, and very safe Healing System for infants to old-age. During early period of 20th century, it was practiced parallel to the conventional (allopathic) System. It is widely practiced in Germany, UK, India, Bangladesh, and Pakistan. The classical books on Homeopathy, published before the

In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore your life energy, known as chi. Chi, according to traditional Chinese medicine, is

A guide to understanding asset allocation, offering advice on how to get the right balance, explaining how to set personal investment parameters and map out a long-term strategy, discussing different types of investments, their tax characteristics, and the importance of rebalancing, and exploring alternative investments.

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low